Helping navigate the transitions of pregnancy and postpartum

You do not have to suffer during pregnancy or postpartum just because pain, leaking, or other symptoms are common. We can help you overcome these common symptoms.

Pregnancy and postpartum are big life transitions and we want to empower you to navigate them with confidence.

What is common does not have to be the norm!

MAYBE YOU’VE FOUND YOURSELF EXPERIENCING:

  • Urinary Incontinence

  • Pelvic and Back pain

  • Pelvic Girdle Pain

  • Core and Pelvic Floor Weakness

  • Pelvic Organ Prolapse

  • Bowel Incontinence

  • Constipation

  • Diastasis Recti

  • Pain with Intimacy

Some areas that we may address and interventions we might use during pregnancy and postpartum include:

  • Labor Preparation

  • Postnatal Recovery

  • Education on Safe Exercises During Pregnancy

  • Scar Management 

  • Adapting Activities or Tasks During Pregnancy and Postpartum 

  • Decreasing Diastasis Recti

  • Pelvic Floor and Core Muscle Retraining

  • Breathe Coordination

  • Return to Exercises Postpartum

  • Muscle Strengthening

  • Adapting to This New Transition to Parenthood

  • Nervous System Regulation

  • Pelvic Floor Muscle Release 

You do not have to go through these major transitions alone. We are here to listen and empower you to navigate these major transitions in the comfort of your home.

Internal treatment is not required. It can give us insight into musculature and the cause of symptoms, but there are many other ways that we can assess and evaluate.

We help navigate the transitions of pregnancy and postpartum.

Our Process

STEP 1

Free Consultation

One hour treatment sessions focused on your individualized goals.


STEP 2

Comprehensive Evaluation

Contact us to discuss how we can help you meet your goals with a 15 minute phone consultation.


STEP 3

Tailored Treatment Plan

We start with a 90 minute evaluation to better understand your story and goals. Your story matters!

Discover the Thriving Pelvic Health Difference: Where Expert Care Meets Personal Touch

Our clinic isn’t just about treatment, but creating a personalized healing experience that addresses your unique needs and story. We take a whole-body approach tailoring each session to the person before us. We understand that choosing a pelvic health specialist is not an easy decision and it’s important to find a place and practitioner where you are feeling heard, understood, cared for, and confident in the expertise provided. Below are the top reasons why our practice stands out as a premier choice for individuals seeking individualized and compassionate pelvic health care.

  1. Focused Expertise in Pelvic Health: We provide specialized and effective care in pelvic health through advanced training.

  2. Treatment in the Comfort of Your Own Home: What is unique about our practice is that we come to you and treat in the comfort of your own home. Whether you are pregnant, postpartum, or have limited time to visit a clinic space we make it a priority to come to you. This can be a more calm and comforting experience being treated in a space that your own.

  3. Care Tailored to You: We do not perform cookie cutter treatments, but rather assess the person in front of us and complete effective treatments that address your individualized goals and needs.

  4. Full-Hour, Focused Sessions: Each session with us is a full hour dedicated to you. This means more time for treatment, attention to your specific needs, and a faster path to feeling more yourself.

  5. Empowering You with Knowledge: We focus on not just treating symptoms, but educating and empowering you to be equipped to maintain and improve your pelvic health.

  6. Whole Body Approach: At our practice we use a whole-body approach, addressing physical symptoms, the nervous system, mental health, and much more. We want to help you return to what you want and need to do.

What are you waiting for?

We cannot wait to hear from you! Schedule a free consultation and let us answer any questions you have.